Sun protection from inside: with Beta Carotene

Sun protection from inside: with Beta Carotene

Sun protection from inside: with Beta Carotene

After sunbathing is before sunbathing? This applies only if you use the right skin care products. High-quality sun creams with high protection play just as an important role as moisturizing and soothing after-sun products. But you can also preventively work on your skin protection and for a nice tan, for example by using beta carotene. This vital element can be found mainly in yellow or orange vegetables, but is also available in capsules. The special feature: The beta carotene capsules prepare winter pale skin for the sun and at the same time work as a slight sunscreen. To ensure this protection, however, you should start with the intake of beta-carotene a month earlier. But beware! Beta carotene only complements the protection. You still need to apply sun cream.

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