A sexy bikini figure through healthy eating

A sexy bikini figure through healthy eating

A sexy bikini figure through healthy eating

There are truly many diets, but few represent a sustainable method to achieve a nice bikini figure. Basically, there are a few simple dietary rules that must be observed. Water plays an important role. On average, you should drink three litres a day. Instead of a small snack in-between, a large glass of water also quenches the appetite. Several small meals are better than eating three times a day. Food combining is just as important! Carbohydrates should be completely avoided in the evening. Smoothies are healthy alternatives. With these simple rules the next summer will be great – with the bikinis by top designers from our BeachFashionShop.com!

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